Buckwheat Shorty

No-one would ever claim that shortbread is a super food – however, there are ways to make this treat a…

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Hot Seeded Mustard

Ever thought of making your own mustard? It’s a cinch. It takes 5 minutes to put together and then you…

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Chickpea & Kale Fry Up

If you haven’t got a well-stocked spice cupboard it’s time to make amends! Spices are your friend – and particularly…

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Cocoa Muffins

It took a bit of work to find a gluten free, low sugar muffin recipe that wasn’t dry and wasn’t…

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Beetroot Chips

A simple way to cook beetroot that’s appealing to the little ones and can jazz up any dish. Use them…

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