It’s fair to say I had some pretty nasty things happen to my body after eating 2400 teaspoons of sugar over 60 days (sadly what many of the population are also eating).

As a result, a lot of time and care was taken to make sure my recovery was swift but also gentle on my system. This site and the book will be providing some of the recipes that were designed by my girlfriend, Zoe Tuckwell Smith under the guidance of the nutritionist from the film, Sharon Johnston. They were constructed to nurture and ease my body off the sugar and to help me lose the dangerous weight I had rapidly gained.

We hope the recipes shared will provide inspiration for others who are looking to live a healthier life and reduce their sugar intake. And the best news is, they taste sensational.